{"id":15856,"date":"2025-11-18T10:01:39","date_gmt":"2025-11-18T09:01:39","guid":{"rendered":"http:\/\/www.iesrodriguezdelgado.es\/blog\/?p=15856"},"modified":"2025-11-18T10:09:42","modified_gmt":"2025-11-18T09:09:42","slug":"programa-de-habitos-de-vida-saludable","status":"publish","type":"post","link":"https:\/\/www.iesrodriguezdelgado.es\/blog\/programa-de-habitos-de-vida-saludable\/","title":{"rendered":"PROGRAMA DE H\u00c1BITOS DE VIDA SALUDABLE."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15856\" class=\"elementor elementor-15856\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-394349c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"394349c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b6006a\" data-id=\"4b6006a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd9d707 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cd9d707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc7bcf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc7bcf0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77e6aa7\" data-id=\"77e6aa7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c313581 elementor-widget elementor-widget-text-editor\" data-id=\"c313581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\">\ud83c\udf1f \u00a1Novedades! \ud83c\udf1f Arranca a toda marcha nuestro PROGRAMA DE H\u00c1BITOS DE VIDA SALUDABLE \ud83c\udf4f<br \/>\u00a1Estamos emocionados de anunciar el inicio de nuestras actividades clave! Una red de apoyo integral para toda la comunidad:<br \/>1. \ud83d\udea8 Ciberseguridad con la Polic\u00eda Nacional<br \/>Hemos comenzado las charlas preventivas con la @PoliciaNacional sobre ciberacoso y los riesgos de las redes.<br \/>\ud83d\udc49\ud83c\udffc \u00a1Aprender a navegar seguro es vital!<br \/>2. \ud83e\udd1d Agentes de Cambio en Acci\u00f3n<br \/>Presentamos a nuestro grupo de Mediadores. Ya est\u00e1n trabajando como Agentes de Cambio en colaboraci\u00f3n con la Integradora Social de la @AsociacionEspacioContraElCancer.<br \/>\ud83e\udec2 Fomentando el bienestar juntos.<br \/>3. \ud83e\ude7a Asesor\u00edas <br \/>Ponemos en marcha las asesor\u00edas personalizadas con nuestras Enfermeras de Referencia.<br \/>\ud83d\udcac Pregunta y resuelve tus dudas de salud.<br \/>#H\u00e1bitosDeVidaSaludable #ComunidadSana #AECC #Polic\u00edaNacional #Bienestar #Prevenci\u00f3n \ud83d\udccd<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfd5f9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfd5f9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div 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stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce55341 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce55341\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e18868\" data-id=\"2e18868\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d99f29 elementor-widget elementor-widget-image\" data-id=\"5d99f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.05-1-1024x768.jpeg\" class=\"attachment-large size-large wp-image-15864\" alt=\"\" srcset=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.05-1-1024x768.jpeg 1024w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.05-1-300x225.jpeg 300w, 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https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.05-2-225x300.jpeg 225w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.05-2-1152x1536.jpeg 1152w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.05-2.jpeg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc3e084 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc3e084\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80e7d9f\" data-id=\"80e7d9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce2486f elementor-widget elementor-widget-image\" data-id=\"ce2486f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"448\" src=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.03-1024x716.jpeg\" class=\"attachment-large size-large wp-image-15860\" alt=\"\" srcset=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.03-1024x716.jpeg 1024w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.03-300x210.jpeg 300w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.03-768x537.jpeg 768w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.03-1536x1073.jpeg 1536w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.03-600x419.jpeg 600w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.03.jpeg 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29d3ea0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29d3ea0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d616ec\" data-id=\"6d616ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95ffd1e elementor-widget elementor-widget-image\" data-id=\"95ffd1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-2-1024x768.jpeg\" class=\"attachment-large size-large wp-image-15862\" alt=\"\" srcset=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-2-1024x768.jpeg 1024w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-2-300x225.jpeg 300w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-2-768x576.jpeg 768w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-2-1536x1152.jpeg 1536w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-2.jpeg 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d70fcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d70fcf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c420830\" data-id=\"c420830\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17e0fe6 elementor-widget elementor-widget-image\" data-id=\"17e0fe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1024x768.jpeg\" class=\"attachment-large size-large wp-image-15863\" alt=\"\" srcset=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1024x768.jpeg 1024w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-300x225.jpeg 300w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-768x576.jpeg 768w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1536x1152.jpeg 1536w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04.jpeg 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-718b6b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"718b6b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ce2fe5\" data-id=\"8ce2fe5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc6cc3e elementor-widget elementor-widget-image\" data-id=\"fc6cc3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"586\" src=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1-1024x937.jpeg\" class=\"attachment-large size-large wp-image-15861\" alt=\"\" srcset=\"https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1-1024x937.jpeg 1024w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1-300x275.jpeg 300w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1-768x703.jpeg 768w, https:\/\/www.iesrodriguezdelgado.es\/blog\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-17-at-20.26.04-1-1536x1406.jpeg 1536w, 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